If you haven’t read Part 1, please do. This is part of a discussion designed to help combat vets help others understand them better. If this article resonates with you, pass it along to a loved one.

Here is what I hear from vets and what they are often unable to share with others:

1.) We can be strong, resilient and broken at the same time. The human spirit has the same rules as matter: it can be changed or transformed but it cannot be destroyed. So even when we’re most broken we have an underlying resiliency and ability to find ways to continue. Human beings are of Life and Life-giving by nature. We naturally seek life. It’s when pain and perceptions are not examined and released that life gets blocked. No matter how broken we seem, we need you to honor our spirit for the resiliency it has and is. We need you to see beyond our pain and remember that we still want to the strong one for you. We need you to know that there’s a reason we’re struggling and it’s not because we’re weak. You may need to remind us of that sometimes, too.

2.) We love you and want to protect you from the hell we experience and know. We just don’t always know how. War puts us in the most vulnerable and the most powerful positions at the same time. We had the power to take life and we were utterly powerless to stop death. We don’t know how to make sense of that. We don’t want you to have to know that kind of mental and spiritual torture. We want you safe, we want you whole, we want you untouched by war. And it hurts us like hell to know that just by being ourselves, we contaminate you with it. We wish we were stronger. We know you want to love us, we know you do love us, and we don’t know how to keep the things we carry separate from our relationship with you. But we try. Because we love you. Not because we don’t.

3.) Talking about it is one of the most terrifying things you can ask us to do. We know you’re curious and you want to know what we went through because you want to know us. But being pressured to talk about the things we’ve seen, done, and experienced – it won’t help us until we’re ready. We may never be ready to share it with you. (See #2). Not because you’re not important to us, but because you’re the MOST important to us. What you think matters more than anyone else. And we don’t want to risk you not understanding all the factors and influences that went into those moments that put us at our most vulnerable and still haunt us. We need to know that you’re there, but when we’re ready. If we’re ready, which we may never be ready.  But at least, to know you care enough to be willing to listen.

4.) We talk with our buddies. You don’t understand why we’d choose to talk to our buddies instead of you. But these brothers and sisters were the ones who had our backs and went through shit with us. That level of trust can’t be forged anywhere else. It doesn’t mean we love you less. But it’s a bond that no one, including you, will ever replace. If you can accept that, and make room in our lives for these people, it would mean a lot to us.

5.) We’re grieving. We don’t always think of it that way, but we are. We miss the ones we lost, we carry guilt, we aren’t sure how to reconcile it or how to let go of them. The date and time they died is seared into us and it doesn’t matter how many years ago it was, when that day rolls around, it hurts all over again. Much of what “the war” is that you see on us is actually grief. If someone would just realize that, we might be able to give ourselves permission to mourn and work through it. But we’re not supposed to be sad, so we try to hide it from you and everyone else. Except our buddies. They know.

6.) Some of us have PTSD, many of us don’t, all of us will never be the same. If we have PTSD, we’re not crazy. We’re not “mentally ill” either. We’re wounded inside and our bodies and minds have been through too much shit and can’t figure out why, just because we changed geography, we’re suddenly supposed to be “safe” now. We’re not monsters. We’ve been trained to react this way. We don’t understand ourselves now either. We want to. We want someone to make sense of it all. We don’t like living this way. We feel as if we’re having normal reactions and the only thing that’s abnormal is the fact that we’re not in a war zone anymore. Many of us don’t have PTSD. You think we went through war unscathed. Hell, sometimes even we think so. But we have questions, too. And our experiences have also changed us. We’re trying to make sense of it.

7.) We miss war. We know that sounds crazy, especially if you see us suffering. But we miss aspects of it. We were at the top of our game. There’s nothing like the adrenaline rush of combat. You are never more fully alive than when you’re facing death. We don’t just miss that rush, we miss the cohesiveness, we miss knowing one hundred percent who has our back, knowing who we could trust.  We miss having nothing to worry about except the moment in front of us.

8.) We have a hard time finding college or civilian jobs fulfilling. We’ve lived through too much, we’ve matured beyond our peers. What seems like a normal career path to you may not be all that appealing to us anymore. Many of us need more challenge than that. Some of us will start our own businesses because of the challenge and because we have no question that we can do anything we set our minds to. We’ve been tested. We won. What interested us before may no longer. There’s nothing wrong with those old paths, we’re just different now. We have incredible potential and leadership skills and even if we don’t have it all figured out, we sure as hell are going to try. Because if war can’t stop us, then why would we let little things like money, loans, and taking a few risks do so?

9.) We don’t want your pity. We want what has been promised to us. We don’t want charity. We’re tired of being seen as victims and helpless. We’re tired of being “supported” by countless nonprofits who take good people’s money in our name and do little to impact our well-being. We need healthcare. We need benefits. We need the checks to arrive on time so we can pay our bills. We don’t need you or anyone else to feel sorry for us. We need to be heard and seen and appreciated. We need someone to see us as strong and whole even when we are still struggling to remember that. We need someone to hold that vision of ourselves up before us and remind us of our own power to become that. You could do that for us.

10.) We will always be warriors, but war will not always define us. We’re still changing; we may seem stuck at times but we keep seeking peace. We will always honor the warrior within, but we will not always let war define who we are. We’re greater than that. We’re stronger than that. Sure, we may need some guidance and a lot of patience to find our way, but we’re determined to figure out how to make sense of our experiences and live strong. We need you to start seeing us for what we can be. We need you to remember who we were. We need you to remind us that change comes from making choices and that mountains are climbed one step, one breath, at a time.

Oh, and did we say, we love you.

If you want to vent or share what’s on your mind, reach out. I’m here to walk with you.

6 thoughts on “Things Combat Vets Wish They Could Tell You | Part 2

  1. Thank YOU for sharing this…and for being there for your sons and not giving up on your wife.

  2. Okay. Well… shit. I feel seen, as the kids like to say these days.

    I was never “downrange” overseas, but the life I lived in my late teens through late twenties certainly left its mark and everything described in these two parts is accurate.

    Between recue work in the Rockies and a life outside the law in the Bay Area fit all the criteria of what’s described here. Even when I moved away, there were situations or events, even unnoticeable to those around me that triggered responses I had trouble defining.

    I still occasional have nightmares my wife long ago learned to try and wake me from, from a distance. she’ll get out of bed and calmly, reassuringly, call my name and try to replace the horror in my mind with her familiar voice.

    A little over a month ago we celebrated 40 years of marriage. I can say without her presence, I probably wouldn’t be here now. There were times early in our marriage I don’t think even that would have been enough. In an effort to placate her and a few others, I went to “counseling”. Even back in 1987, I didn’t like the terms Post Traumatic Stress Disorder, or Fear Of Intimacy. They sounded like insults.

    No less so when my sons returned from the Middle East after several deployments. I think the highest compliment I’ve ever been paid by either was the statement of, “You get it dad.” And nothing else need be said. It certainly gave them a new perspective of my drinking and odd behavior when they were younger.

    I still carry that decade or more in ways that aren’t apparent to many I know, but a few do and that’s enough. Everyone’s broken a little bit. sometimes in the same ways, just not always in the same places.

    Thanks for giving voice to that.

  3. Thank you for this very important information… I am reading and learning.. I relate very well to the material.. It is a god send for me. As I try and assist my Cousin 4 Tours In Afghanistan. I am so glad I found this site… I have a spiritually based belief system.. I rely on my instincts much when I have the opportunity to connect with my cousin.. Oddly he calls me the most, even though growing up in different states & separated due to divorce so was not able to establish a close relationship growing up. But… Now as adults we are free from that mess. Oddly he connects to me. Well, I use my spiritual guidance/instincts & so maybe not so odd.. I have been struggling as he does lots of avoidance (of all family members), but when he does call me he is drinking and or usually drunk. That makes it a lot more tricky.. This information I have been reading through, slowly.. Really resonates with me. Oddly? Well a lot of people have other wounds in life.. Trauma.. So, this understanding I am finding here will hopefully help me as I carefully maneuver this very broken man. Who is so kind, genuine, loyal, thoughtful, I could go on… I want him to heal… This gives me more insight I thank you for all you are doing cant imagine how many you will help… Cannot thank you enough..

  4. This is not a gender specific story…there are women who have lived it and continue to.

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